EVENTS & CLINICS
We have several opportunities for you to engage with our community, whether it be through Aqua Fitness or various clinics. The Aqua Fitness program will help you to develop a more active lifestyle through non-impact exercise.
We offer masters-level fitness swim times throughout the week: Tuesday, Thursday, Saturdays and Sundays. Our skilled coaches offer a supportive atmosphere for swimmers of all skill levels. Whether you are a novice, fitness seeker, or a seasoned athlete, our program offers something for you. Try it. You will love!
Lap swimming is offered seven days a week. At least two lanes are always guaranteed to our members during normal operating hours. Come refresh, exercise and enjoy the pool while you work out. We offer six 25-yard lanes and digital pace clocks to help you keep track of your workouts.
Safety trainings are offered throughout the year, from Lifeguard training to Safe Start Lessons. If you are looking to gain knowledge in water safety there are several great options. Our Lifeguard classes will teach you all the skills you need to protect people in the water including CPR, AED, First Aid, and Water Rescue Techniques. If you have any questions about dates or timing please email [email protected].
Safe Start is a collaborative effort of Dr. Phillips Charities, Infant Swimming Resource and the YMCA of Central Florida. Because of the generosity of our partners and donors, scholarships are available for families who would like to participate in Safe Start but do not have the means to do so.