Rosen Aquatic Center Aquatic Sports

Aquatic Sports


Diving is one of the most exciting sports in the world. It involves leaping and springing into water, while trying to perfect a series of perfect body positions but is also very strictly controlled. USA Olympian Mark Ruiz is our current YCF Diving Head Coach. For more information including a free trial please visit


YCF is your neighborhood swim team. The team is divided into various practice groups based on age, ability and commitment in order to offer an appropriate option for every level swimmer. YCF has a professionally trained and certified coaching staff that uses the YMCA core values of honesty, caring, respect, responsibility and faith as the primary focus in our instruction. Our philosophy is to develop swimmers who are better prepared in life by being better prepared in the water. For more information please visit 

Synchronized Swimming

The mission of YCF Loreleis is to develop athletes in the sport of synchronized swimming through teamwork, respect and dedication. Our coaches teach athletes lifelong skills including discipline, self-confidence and team work. For more information please visit

Water Polo

Water polo is a competitive water sport played between two teams. This fun and energetic game is a great form of exercise that is suitable for all ages. The YMCA of Central Florida offers program options for all ages, ability levels and commitment levels.