Tag: super bowl

January 26, 2015
Super Bowl Sunday is fast approaching. Many are still struggling with the dreaded “holiday weight gain.” So what is one to do when preparing to host a game day party?  Create winning food for yourself and your guest.  We guarantee a victory! Remember, the key is moderation and control: Consider using a smaller plate when selecting your snacks. This will help you to eat less. Pace yourself especially when consuming… [...]