Tag: new years resolution

December 05, 2019
Pies, cakes, cookies, and candy—oh my! What are we to do? ‘Tis the season for overeating, weight gain, and discomfort. All of which typically results in the short-lived, but oh-so-necessary, “New Year’s resolution.” A resolution is a great idea if you can stick with it, but we often find ourselves triggered by negative thoughts and questioning why we tried to have a resolution in the first place. Fortunately, you really… [...]