Tag: heart health

June 04, 2015
Communities for Health, a Healthier Workforce Initiative for Working Families Begins as Pilot in Orlando and aims to combat preventable chronic illnesses ORLANDO - June 4, 2015 – Today, Sodexo, Inc. and the YMCA of Central Florida announced a healthier workforce initiative designed in partnership by the two organizations to improve the quality of life for individuals, families and communities. Communities for Health, a 3-year pilot program with the YMCA… [...]
February 05, 2015
You may have heard that eating certain foods can increase your risk for heart-related conditions. Did you also know that eating certain foods can decrease your risk for being affected by heart-related conditions? Whether you have been eating unhealthy for years or you simply want to fine-tune your diet, here are 7 heart-healthy nutrition tips. Eat more low fat protein sources Reduce your sodium intake Eat more fruits and Vegetables Control portion… [...]

Heart Health Matters

February 04, 2015
According to the Center for Disease Control and Prevention (CDC), heart disease is the nation's number one killer, responsible for one in four deaths each year in the United States.  In celebration of American Heart Month and to address the prevalence of heart disease in our community, we have partnered with Orlando Health's Heart Institute to host a healthy eating seminar on Saturday, Feb. 21 at the Downtown YMCA. From asparagus… [...]