Active Older Adults Program

About SilverSneakers

SilverSneakers, by Tivity Health, is the nation’s leading community wellness program for active older adults. This program was established to help active older adults take greater control of their health through a variety of physical and wellness activities that engages participants in more frequent strength training, aerobic, and flexibility exercise by providing access to a variety of programming designed specifically for older adults. There are more than 14.5 million people eligible for the SilverSneakers benefit through the nation’s leading Medicare Advantage health plans, Medicare Supplement carriers and group retiree plans.  For those members, the benefit is offered at no additional cost.


YMCA of Central Florida Silver Sneakers Partner

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I have been a devoted “gym rat” for almost 40 years. SilverSneakers enables me to have my choice of gyms and the classes they offer. I’m motivated by how good I feel, how healthy I am and the friends I’ve made. I’m also able to keep up with my 2-year-old grandson! I’m proud of myself for making exercise a priority in my life. I enjoy Zumba, weights after and Pilates. I also walk with friends as often as I can and recently added yoga to my schedule. The program allows you to try classes geared to people who have never exercised or to make use of a facility without worrying about a gym membership or pressure from salespeople. I can’t tell you how much I appreciate this program. It’s the real perk of aging!

— Barbara