Our certified personal trainers have years of experience under their belt, who are qualified to help YMCA member of any athletic status. Whether you are new to the gym, a triathlete, new mom, or simply wanting to break out of your fitness plateau, the YMCA has a personal trainer that can help meet your needs.
Healthy Cooking Recipes
The YMCA of Central Florida is proud to have Chef Gary on our team. Members have access to all of Chef Gary’s very own recipes, to make you wellness journey. Members are also able to connect with Chef Gary directly using Virtual Chef, in order to have any of their nutrition and health questions answered within 24 hours.