Category: South Lake County

November 15, 2016
Getting started on a fitness plan isn’t always easy, especially as the end of the year approaches. With the holiday season starting to kick in, schedules get busier, and your time to focus on yourself often takes a backseat to the demands of your work-life balance. At the Y, we understand that this is a reality. That’s why we recommend setting your sites on something tangible to help you start… [...]
February 07, 2012
It’s time to re-introduce ourselves. We are the Y of Central Florida – an inclusive organization of men, women and children joined together by a shared commitment to nurture the potential of kids, promote healthy living and foster a sense of social responsibility. No other organization touches as many lives as we do. In fact, most other non-profit organizations have a small footprint in one or two neighborhoods, but our… [...]