Synchronized Swimming

Synchronized Swimming

Synchronized swimming is a combination of swim, dance and gymnastics that results in synchronized routines in the water. Our YCF Loreleis consist of various groups and levels that offer a suitable option for all your needs. All groups practice at the Rosen YMCA Aquatic Center.

Intro To Synchro
Ages 5 – 14 years

This program teaches basic synchro skills and concepts. No previous experience necessary.

Ages 5 – 14 years

Novice Synchro is designed for people who have mastered the skills from Intro to Synchro.

Ages 8 – 18 years

 Intermediate Synchro is a step up from novice level, also requiring a higher level of commitment.

Age Group
Ages 10 – 18 years

 Athletes train around 8-12 hours a week and compete at a local, regional and national level.

Synchro Clinic
Ages 5+

 Synchro Clinic is offered to any ages 5 and up, focusing on building skill and technique for all skill levels.

Masters Synchro
Ages 19+

 Master Synchro is a fun program intended to build basic synchro skills for adults ages 19 and up.

National Synchro Team
All Ages

This is our advanced team that competes at the national level.