The National Track is our advanced swim team experience with multiple practice and competition opportunities along with increased expectations on commitment and performance. Swimmers will focus on becoming smarter in and out of the water including an advanced awareness of race strategy, mental preparation, personal nutrition and an introduction to strength training. Swimmers in this track will also have the option to earn participation in select clinics, outings and swim meets. USA Swimming and YMCA swim meets are offered once every three to four weeks and participation will be expected.
For more information, please visit YCF Swim Team’s website.