Aquatic Sports

Aquatic Sports

Aquatic sports are the perfect way for you to stay healthy while having fun. Whether you like to swim, dive or dance in the water, the YMCA of Central Florida has a program for you. Most of our teams allow you to decide whether you would like to compete or participate recreationally. Come make a splash at the Y!


An Olympic sport that focuses on building confidence, discipline and team work.

Water Polo

 Water polo is a fun and energetic competitive water sport played between two teams.

Swim Team

 Improve your swim skills and endurance in one of our three competitive swim team tracks.

Underwater Hockey

Underwater hockey is a limited contact sport that is derived from traditional ice hockey. Try it out!

Synchronized Swim

This Olympic sport incorporates swimming, gymnastics and ballet. We offer classes and competitive programs.