1201 N. Lakemont Avenue
Winter Park , FL 32792
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407.644.1509

Membership Director

Alexa Castro
acastro@cfymca.org



Winter Park YMCA

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FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
Child Development Programs
Personal Training
Gym
Indoor Pool
This feature is available at
Crosby YMCA |
Downtown Orlando YMCA
Outdoor Pool
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
Raquetball
This feature is available at
Crosby YMCA |
Downtown Orlando YMCA

Hours of Operations +

General
Monday -Thursday
5:00 a.m. - 10:00 p.m.
Friday
5:00 a.m. - 9:00 p.m.
Saturday
7:00 a.m. - 6:00 p.m.
Sunday
12:00 p.m.- 6:00 p.m.
POOL
Winter Park - Healthy Living Pool

Monday - Friday
6 a.m. - 7:30 p.m.
Saturday
7 a.m. - 5:45 p.m.
Sunday
12 p.m. - 5:45 p.m.
Winter Park - Family Fit Pool

Monday - Friday
11 a.m. - 7 p.m.
Saturday
11 a.m. - 7 p.m.
Sunday
12 p.m. - 5:45 p.m.
Cady Way

Monday - Friday
10 a.m. - 7 p.m.
Saturday
10 a.m. - 7 p.m.
Sunday
12 p.m. - 6 p.m.
CHILD DEVELOPMENT
Monday - Friday
8 a.m. - 8 p.m.
Saturday
8 a.m. - 5 p.m.
Sunday
12 p.m. - 5 p.m.
Club Fit Summer
Monday - Friday
8 a.m. - 8 p.m.
Saturday
8 a.m. - 5 p.m.
Sunday
12 p.m. - 5 p.m.

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Programs At This Y


Location program list/schedule

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
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FORMS
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PROGRAM
Swim Lessons

news and events

Nutrition Corner: Seeds, Seeds Everywhere!

Monday, May 4th, 2015

NUTRITION CORNER WITH GARY APPLESIES, DIRECTOR OF HEALTHY EATING I love seeds. Do you? As I was preparing my breakfast this morning, I sprinkled a teaspoon of hemp and chia seeds to my Greek yogurt and strawberries. Yum! Not only did the seeds add a nice, nutty flavor and texture, but they are little powerhouses in the nutrition department. That made me started thinking about how many varieties there are of seeds and how easy they are to add to our diets. For those of you who know me, you

Winter Park YMCA to Host “Natural Fit” Block Party at Whole Foods Market

Wednesday, June 4th, 2014

Join the Winter Park YMCA wellness team for an afternoon of fun and healthy living demonstrations at Whole Foods Market (1989 Aloma Ave.) on Thursday, June 5th from 5 p.m. - 7 p.m. This "Natural Fit" block party themed experience will feature Zumba classes, fitness demonstrations, FREE food, music and prizes. Event attendees will also have a chance to win a free YMCA membership! For more information, please call the Winter Park YMCA at 407.644.1509.

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