2400 Harrison Street
Titusville, FL 32780
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321-267-8924

Membership Director

Billy Specht
BSpecht@cfymca.org



Titusville YMCA

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FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
Child Development Programs
Personal Training
Gym
Indoor Pool
Outdoor Pool
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
Raquetball

Hours of Operations +

General
Monday - Thursday
5:30 a.m. - 9:00 p.m.
Friday
5:30 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
1:00 p.m. - 5:00 p.m.
POOL
The pool will reopen on March 22, 2014 with a Polar Bear Plunge

CHILD DEVELOPMENT
Monday - Friday
8:00 a.m. - 12:00 p.m.
4:00 p.m. - 8:00 p.m.
Saturday
8:00 a.m. - 12:00 p.m.
Sunday
CLOSED
CHILD DEVELOPMENT
Monday-Saturday
8:00 a.m. - 12:00 p.m.
4:00 p.m - 8:00 p.m.
Saturday
8:00 a.m. to 12:00 p.m.
Sunday
Closed

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Programs At This Y


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news and events

Nutrition Corner: Seeds, Seeds Everywhere!

Monday, May 4th, 2015

NUTRITION CORNER WITH GARY APPLESIES, DIRECTOR OF HEALTHY EATING I love seeds. Do you? As I was preparing my breakfast this morning, I sprinkled a teaspoon of hemp and chia seeds to my Greek yogurt and strawberries. Yum! Not only did the seeds add a nice, nutty flavor and texture, but they are little powerhouses in the nutrition department. That made me started thinking about how many varieties there are of seeds and how easy they are to add to our diets. For those of you who know me, you