7900 Red Bug Lake Road
Oviedo, FL 32765
407.359.3606
Membership Director
Kati Walsh
KWalsh@cfymca.org
Oviedo Center
for Health & Wellness
The YMCA Center for Health and Wellness, a collaborative partner of the Winter Park Health Foundation, is conveniently located near the Oviedo Mall on the corner of Dover Avenue and Red Bug Lake Road. The facility is convenient to the communities of Oviedo, Winter Springs, Tuskawilla, Casselberry, Geneva and Chuluota.
The facility houses over 120 Group Exercise classes, to include step, kick boxing, yoga, Pilates, body sculpting, cycling, water exercise, a heated indoor swimming pool offering year-round swimming for all ages, Personal Training, a state of the art fitness center with over 92 pieces of cardio and strength training equipment and an indoor track to meet all your healthy lifestyle needs. Our wellness floor has a FitLinxx® computerize tracking system for you to monitor your work out routines, coaches are available to start you and keep you on target with your health goals. With your family membership, child development and over 25 youth classes for 6 months to 16 years of age is also available.
Family Center Features
- State-of-the art wellness center
- Free weights
- Treadmills, stairmasters, precors, stationary bicycles
- Aerobic Center
- Men’s and Women’s locker rooms
- Indoor heated swimming pool
- Child Development Center
- Community meeting room
- Wellness orientations
- Towel service
- Personal training
- Home School PE
Family Center Programs
- Aquatics
- Safe Start
- Youth Programs
- Child Development Parent Handbook
- Youth Sports
- Sports Registration Form
- Youth Sports Calendar
- Youth Sports Quickscores
- Youth Swim
- Swim Lessons Flyer
- Swim Lessons Registration Form
Schedule Downloads
Hours
Monday – Thursday
5:00 a.m. – 10:00 p.m.
Friday
5:00 a.m. – 9:00 p.m.
Saturday
7:00 a.m. – 6:00 p.m.
Sunday
9:00 a.m. – 6:00 p.m.
Pool Hours
Monday – Thursday
5:00 a.m. – 9:30 p.m.
Friday
5:00 a.m. – 8:30 p.m.
Saturday
7:00 a.m. – 5:30 p.m.
Sunday
9:00 a.m. – 5:30 p.m.
Child Development Hours
Monday – Friday
8:30 a.m. – 8:30 p.m.
Saturday
8:00 a.m. – 5:00 p.m.
Sunday
10:00 a.m. – 5:00 p.m.
Club Y Hours
Monday, Tuesday, Thursday & Friday
3:30 p.m. – 8:30 p.m.
Wednesday
2:30 p.m. – 8:30 p.m.
Saturday
9:00 a.m. – 1:00 p.m.
Sunday
10:00 a.m. – 1:00 p.m.
