9055 NorthLake Pkwy.
Orlando, FL 32827
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407.852.3520

Membership Director

Lauren Ward:  lward@cfymca.org



Lake Nona YMCA

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  • Register now for Before and After School Care!

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Hours of Operations +

General
Monday - Friday
5:30 a.m. - 9:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
12:00 p.m. - 5:00 p.m.
POOL
Monday & Wednesday
5:30a.m. - 8:00p.m.
Tuesday & Thursday
8:00a.m. - 8:00p.m.
Friday
8:00a.m. - 8:00p.m.
Saturday
9:00 a.m. - 3:00 p.m.
Sunday
12:00 p.m. - 4:00 p.m.
CHILD DEVELOPMENT
Monday-Friday
8:00 a.m. - 12:00 p.m.
4:00 p.m. - 8:00 p.m.
Saturday
8:00 a.m. - 12:00 p.m.
Sunday
1:00 p.m. - 3:00 p.m.
KIDS ZONE
Monday - Thursday
5:00 p.m. - 8:00 p.m.
Saturday
9:00 a.m. - 12:00 p.m.

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Programs At This Y


Location program list/schedule

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DATES
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news and events

The Y is Here to Help Our Community Heal

Tuesday, June 14th, 2016

As Central Florida continues to deal with the aftermath of the Orlando shootings, the Y is committed to helping our community heal and move forward. Many of our Y staff and members have personal connections to the victims. Others, including first responders, medical personnel and victims’ families, will be turning to the Y to help them overcome stress, grief and trauma. We’re ready with counselors, pastors and others who can provide support to those who need it. Likewise, Y staff is re

Keeping Kids’ Minds and Bodies Active

Friday, March 27th, 2015

Today, according to The American Heart Association website, about one in three American kids and teens is overweight or obese, nearly triple the rate in 1963. In addition, obese children are more prone to low self-esteem, negative body image and depression. And excess weight at young ages has been linked to higher and earlier death rates in adulthood. Furthermore, when the school year ends, the physical and educational health of many kids worsens. To kick-start physical activity and learning

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