9055 NorthLake Pkwy.
Orlando, FL 32827
View in Google Maps
407.852.3520

Membership Director

Katti Wermers kwermers@cfymca.org



Lake Nona YMCA

Alerts

  • STAY STRONGER, LONGER! Join today and save up to $150!

Download Schedules


Hours of Operations +

General
Monday - Friday
5:30 a.m. - 9:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
12:00 p.m. - 5:00 p.m.
POOL
Monday & Wednesday
5:30 a.m. - 12:00 p.m. 3:00 p.m. - 7:00 p.m.
Tuesday & Thursday
8:00 a.m. - 12:00 p.m. 3:00 p.m. - 8:00 p.m.
Friday
8:00 a.m. - 12:00 p.m. 3:00 p.m. - 6:00 p.m.
Saturday
9:00 a.m. - 3:00 p.m.
Sunday
12:00 p.m. - 4:00 p.m.
CHILD DEVELOPMENT
Monday, Tuesday, Thursday & Friday
8:00 a.m. - 12:00 p.m.
4:30 p.m. - 8:00 p.m.
Wednesday
8:00 a.m. - 12:00 p.m.
4:00 p.m. - 8:00 p.m.
Saturday
8:00 a.m. - 12:00 p.m.
Sunday
1:00 p.m. - 3:00 p.m.
KIDS ZONE
Monday - Thursday
5:00 p.m. - 8:00 p.m.
Saturday
9:00 a.m. - 12:00 p.m.

message board +

Pay as you go personal training! Email lward@cfymca.org for more information on how to reach your goals with one of our certified personal trainers.

Programs At This Y


Location program list/schedule

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
Youth Wellness Program Registration
Swim Lessons now September-October
Kid's Tri Club now March-November
Personal Training now Ongoing
Before & After School Program now Aug-June
LIVESTRONG- Cancer survivors program now Ongoing
Monday Night Market
Family Movie Nights Monthly
Fall Youth Soccer Now August-October

news and events

Elementary and Middle After-School Program Enrollment – Open Now

Monday, August 3rd, 2015

When the final bell rings for the day at more than 62 elementary and middle schools throughout Central Florida – Y time begins! With a curriculum focused on providing academic support, homework help, health and wellness, enrichment and mentorship, the Y’s award-winning Elementary and Middle School After School Programs, provides kids with a safe and nurturing environment during out of school hours. Operated in partnership with Orange, Osceola, Brevard and Lake County Public Schools, th

Keeping Kids’ Minds and Bodies Active

Friday, March 27th, 2015

Today, according to The American Heart Association website, about one in three American kids and teens is overweight or obese, nearly triple the rate in 1963. In addition, obese children are more prone to low self-esteem, negative body image and depression. And excess weight at young ages has been linked to higher and earlier death rates in adulthood. Furthermore, when the school year ends, the physical and educational health of many kids worsens. To kick-start physical activity and learning

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