665 Longwood Lake Mary Road
Lake Mary, FL 32746
View in Google Maps
407.321.8944

Membership Director

Cory Sheffield
csheffield@cfymca.org



J. Douglas Williams YMCA

Alerts

  • Registration is now open for our Summer Swim Academy!

Download Schedules


FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
This feature is available at
Winter Park YMCA |
Crosby YMCA
Sports
Child Development Programs
Personal Training
Gym
Indoor Pool
This feature is available at
Oviedo |
Crosby YMCA
Outdoor Pool
Sauna
This feature is available at
Winter Park YMCA |
Downtown Orlando YMCA
Indoor Cycling
Adult Locker Rooms
Camps
Raquetball
This feature is available at
Downtown Orlando YMCA |
Crosby YMCA

Hours of Operations +

General
Monday - Friday
5:00 a.m. - 9:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
12:00 p.m. - 5:00 p.m.
POOL
Monday - Friday
5:30 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 4:30 p.m.
Sunday
12:00 p.m. - 4:30 p.m.
CHILD DEVELOPMENT
Monday - Thursday
8:00 a.m. - 1:00 p.m.
4:00 p.m. - 8:30 p.m.
Friday
8:00 a.m. - 12:00 p.m.
4:00 p.m. - 7:30 p.m.
Saturday
8:00 a.m. - 12:30 p.m.
Sunday
1:00 p.m. - 4:00 p.m.
KIDS CLUB
Monday - Thursday
5:00 p.m. - 7:30 p.m.
Friday
5:00 p.m. - 7:00 p.m.
Saturday
9:00 a.m. - 12:00 p.m.

message board +

Registration is now open for Summer Youth Sports and Swim Team!

Programs At This Y


Location program list/schedule

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
Summer Swim Academy Now through July 25, 2015 June 1 - Aug 6, 2015
Group Exercise Class Schedule Summer 2015

news and events

Nutrition Corner: Seeds, Seeds Everywhere!

Monday, May 4th, 2015

NUTRITION CORNER WITH GARY APPLESIES, DIRECTOR OF HEALTHY EATING I love seeds. Do you? As I was preparing my breakfast this morning, I sprinkled a teaspoon of hemp and chia seeds to my Greek yogurt and strawberries. Yum! Not only did the seeds add a nice, nutty flavor and texture, but they are little powerhouses in the nutrition department. That made me started thinking about how many varieties there are of seeds and how easy they are to add to our diets. For those of you who know me, you

Strong Teams, Powerful Role Models

Wednesday, November 7th, 2012

At the J. Douglas Williams YMCA every fall we bring families together with our youth basketball league.  Hundreds of  kids spend their Saturdays at the Y learning new skills and team work.  Our coaches instill powerful values and leadership in our basketball players, which prepares them for future life experiences.   On the television.  In the movies.  In the songs you hear in the radio.  It seems as though everywhere you turn these days, you find examples of people exhibiting