Dr. P. Phillips YMCA

FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
Child Development Programs
Personal Training
Gym
Indoor Pool
This feature is available at
YMCA Aquatic Center |
Downtown Orlando YMCA
Outdoor Pool
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
Raquetball
This feature is available at
YMCA Aquatic Center |
Downtown Orlando YMCA

World Cup Challenge: “Eat a Healthier Breakfast”

Friday, July 18th, 2014

This week, during the World Cup Challenge, try a new healthy breakfast recipe! You’ve probably heard that breakfast is the most important meal of the day. When you skip it, your body will have gone too long without fuel. “Break-the-fast” by jump starting your morning with a healthy breakfast to get your body running at its peak. You’ll be mentally alert while keeping those mid-morning hunger pains at bay. Each meal below is easy to prepare and contains about 400 calories, unlike a

Expanding Our Mission

Monday, July 21st, 2014

At the Y, we often talk about “mission.” And as with any worthwhile mission, the goal is to impact as many people in a positive way as possible. At the Dr. Phillips Y, we strive to do this every day, and now we are about to expand our mission by adding more programs and services that will improve the lives of even more individuals and families in the community. I’m happy to announce that we have secured all necessary building permits and that we will begin expanding our parking lot

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FAMILY CENTER PROGRAMS

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
YMCA Basketball

WHAT DID YOU DO AT Dr. P. Phillips YMCA TODAY?