Downtown Orlando YMCA

FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
Child Development Programs
Personal Training
Gym
Indoor Pool
Outdoor Pool
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
This feature is available at
Winter Park YMCA |
Oviedo
Raquetball

YMCA Partners with Arnold Palmer Hospital for Children to Promote Safe Start Infant Water Survival Program

Tuesday, September 2nd, 2014

Drowning is the No. 1 killer of children under age 5 in Florida. It only takes a few minutes for a child to drown or sustain serious, life-altering injuries. Children, as young as 6 months of age, can learn to save themselves in a drowning situation by using the self-rescue techniques taught in the YMCA of Central Florida’s Safe Start program. Unlike other swimming programs, Safe Start combines safe swimming lessons with lifesaving skills that teach your child to survive in the water. Si

Celebrating our Seniors

Thursday, May 29th, 2014

Our Downtown YMCA celebrated Healthy Senior Day on Wednesday May 28th.  Seniors took advantage of free blood pressure screenings, specialized group exercise classes, diabetes and cancer information, and even a hat contest.  Hundreds of seniors frequent the Downtown YMCA on a daily basis to stay connected to the community, meet friends, and stay active and healthy.  From water fitness classes to card-playing groups and volunteering to conversation over coffee, seniors know that they can come t

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FAMILY CENTER PROGRAMS

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
Futsal Now enrolling for Fall 2 season Games begin in November
Personal Training Ongoing
Swim Lessons Several Sessions Yearly
Wellness Coaching Ongoing
Livestrong @ the Y October 1-31, 2014 Begins November 4th
Group Exercise All classes included in Membership
Massage Ongoing by Appointment
Organized Pick-Up Basketball Open to Members Daily See Gymnasium Schedule
Tumbling (ages 3-5 & 6-10) Until classes fill Month-to-Month
YMCA Diabetes Prevention Current session filled Next session begins 2/6/15

WHAT DID YOU DO AT Downtown Orlando YMCA TODAY?