433 N. Mills Avenue
Orlando, FL 32803
View in Google Maps
407.896.6901

Membership Director

Justin Higa jhiga@cfymca.org



Downtown Orlando YMCA

Alerts

  • Mark your calendar for our PT Expo on Tuesday July 21st! You are welcome to bring guests with you to participate.
  • Fall youth sports registration is NOW OPEN! Sign up your little ones for soccer or our new girls' all sport season.

Download Schedules


Hours of Operations +

General
Monday-Thursday
5:00 a.m. - 9:30 p.m.
Friday
5:00 a.m. - 9:00 p.m.
Saturday
7:00 a.m. - 7:00 p.m.
Sunday
12:00 p.m. - 6:00 p.m.
POOL
Monday-Thursday
5:00 a.m. - 9:30 p.m.
Friday
5:00 a.m. - 9:00 p.m.
Saturday
7:00 a.m. - 7:00 p.m.
Sunday
12:00 p.m. - 6:00 p.m.
CHILD DEVELOPMENT
Monday-Thursday (summer only)
8:00 a.m. - 8:30p.m
Friday (summer only)
8:00 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 2:00 p.m.
Sunday
12:00 p.m. - 5:00 p.m.
KID ZONE
Monday-Thursday (summer only)
8:00 a.m. - 8:30p.m
Friday (summer only)
8:00 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 2:00 p.m.
Sunday
12:00 p.m. - 5:00 p.m.

message board +

Be sure to log all of your cardio in FitLinxx this month!
All who average 150 minutes of cardio activity logged in FitLinxx per week in July will be entered to win a personal training package at the end of the month.

Programs At This Y


Location program list/schedule

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
Personal Training Ongoing
Swim Lessons Several Sessions Yearly
Wellness Coaching Ongoing
Livestrong @ the Y
Massage Ongoing by Appointment
Organized Pick-Up Basketball Open to Members Daily See Gymnasium Schedule
Tumbling (ages 3-5 & 6-10) Until classes fill Month-to-Month
YMCA Diabetes Prevention
Youth Basketball Check doysports.com!
Cheerleading Check doysports.com!
Youth Soccer Check doysports.com!
The LEAGUE 18+ and LEGENDS 35+ Basketball

news and events

Dominique Wilkins Shares His Testimony of Living with Type 2 Diabetes

Thursday, July 2nd, 2015

Dominique Wilkins, an NBA Hall of Fame member, former Atlanta Hawks star and Dr. P. Phillips Y member shared his inspiring journey of living with Type 2 Diabetes with members of the community on Tuesday, June 30, 2015 at 6:30 p.m. at the Dr. P. Phillips YMCA. A year after Dominique Wilkins retired from playing professional basketball, he was diagnosed with Type 2 Diabetes. Wilkins said, "I trained for years, but when I retired I stopped working out consistently, but I continued to eat the sa

Friends, Family, and Community are Welcome!

Thursday, October 16th, 2014

There are lots of great reasons to join the Y! Check out the video to see a few of those reasons.  Also, bring your friends, family, and neighbors to our Fall Festival on October 25th, 11am-2pm, so they can experience a complimentary, fun day at the Downtown Y! The event is free and open to the community.  

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