Lake Buena Vista, FL 32830
View in Google Maps
The purpose of the Central Florida YMCA Family Centers at the Walt Disney World® Resort is to improve lives of Central Floridians by connecting individuals, families, and communities with opportunities based on values that strengthen Spirit, Mind and Body. The Central Florida YMCA Family Centers at the Walt Disney World® Resort will achieve this by providing high quality, flexible and affordable child development services, enhancing work and family life and building a strong sense of community.
Click here to go to the Sherberth YMCA location.
Dominique Wilkins, an NBA Hall of Fame member, former Atlanta Hawks star and Dr. P. Phillips Y member shared his inspiring journey of living with Type 2 Diabetes with members of the community on Tuesday, June 30, 2015 at 6:30 p.m. at the Dr. P. Phillips YMCA. A year after Dominique Wilkins retired from playing professional basketball, he was diagnosed with Type 2 Diabetes. Wilkins said, "I trained for years, but when I retired I stopped working out consistently, but I continued to eat the sa
TIPS, TOOLS AND ACTIVITY Have fun with the family and 'Roll with It' this month. To play this game, you will need dice, a pencil and a piece of paper. Number the paper from 1-6. Next to each number, write down a physical activity and the number of times the activity should be performed (i.e. twenty jumping jacks). Your list could look something like this: 1. Twenty jumping jacks 2. Five squats 3. Six star jumps 4.