2005 Mizell Avenue
Winter Park, FL 32792
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407.644.3606

Membership Director

Laura Jones

Associate Executive Director

ljones@cfymca.org



Crosby YMCA

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FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
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Downtown Orlando YMCA |
Winter Park YMCA
Child Development Programs
Personal Training
Gym
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Downtown Orlando YMCA |
Winter Park YMCA
Indoor Pool
Outdoor Pool
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Downtown Orlando YMCA |
Winter Park YMCA
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
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Oviedo |
Winter Park YMCA
Raquetball

Hours of Operations +

General
Monday-Thursday
5:30 a.m. - 9:00 p.m.
Friday
5:30 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
8:00 a.m. - 3:00 p.m.
POOL
Monday-Thursday
5:30 a.m. - 9:00 p.m.
Friday
5:30 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
8:00 a.m. - 3:00 p.m.
CHILD DEVELOPMENT
Monday-Friday
8:30 a.m. - 12:00 p.m.
Monday-Thursday
4:00 p.m. - 7:30 p.m.
Friday
4:00 p.m. - 7:00 p.m.
Saturday-Sunday
9:00 a.m. - 12:00 p.m.

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Programs At This Y


Location program list/schedule

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YMCA Soccer

news and events

Nutrition Corner: Seeds, Seeds Everywhere!

Monday, May 4th, 2015

NUTRITION CORNER WITH GARY APPLESIES, DIRECTOR OF HEALTHY EATING I love seeds. Do you? As I was preparing my breakfast this morning, I sprinkled a teaspoon of hemp and chia seeds to my Greek yogurt and strawberries. Yum! Not only did the seeds add a nice, nutty flavor and texture, but they are little powerhouses in the nutrition department. That made me started thinking about how many varieties there are of seeds and how easy they are to add to our diets. For those of you who know me, you

Florida Hospital Healthy 100 Kids Weight Clinics Open at Three Y Locations

Wednesday, September 17th, 2014

The statistics are sobering: According to the National Center for Health Statistics, obesity has doubled in children and quadrupled in adolescents over the past 30 years. And with it has come a host of chronic diseases – including diabetes and high blood pressure – that were once only seen in adults. To help reverse these troubling trends, Florida Hospital has teamed up with the YMCA of Central Florida to offer its Healthy 100 Kids Weight Management Program at three YMCA Family Center loc

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