Crosby YMCA

FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
This feature is available at
Downtown Orlando YMCA |
Winter Park YMCA
Child Development Programs
Personal Training
Gym
This feature is available at
Downtown Orlando YMCA |
Winter Park YMCA
Indoor Pool
Outdoor Pool
This feature is available at
Downtown Orlando YMCA |
Winter Park YMCA
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
This feature is available at
Oviedo |
Winter Park YMCA
Raquetball

World Cup Challenge: “Eat a Healthier Lunch”

Thursday, July 24th, 2014

Instead of hitting the drive-through for lunch, plan ahead and prepare your own lunch. When you make it yourself, you control what goes your meal. Eating out often means getting a lot of hidden calories - something most of us don’t really need. Instead of regular soda or sweet tea, choose water or a sugar-free beverage to go with your meal. Each meal below is easy to prepare and contains about 400 calories. Turkey Wrap Serves 1 1 large (10-inch) whole-grain tortilla 3 ounces sliced tu

LIVESTRONG AT THE YMCA

Monday, January 20th, 2014

The Peggy and Phillip B. Crosby YMCA Wellness Center launched LIVESTRONG® at the YMCA in October 2013. LIVESTRONG is a research-based program that provides a safe, supportive environment for people affected by cancer to participate in physical and social activities that strengthen the whole person. On January 30, 2014, the Crosby Y and Winter Park Memorial Hospital will host the inaugural LIVESTRONG graduation ceremony. It's a special occasion, a survivor's celebration, and something that the C

More...

FAMILY CENTER PROGRAMS

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
YMCA Soccer

WHAT DID YOU DO AT Crosby YMCA TODAY?