Crosby YMCA

FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
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Downtown Orlando YMCA |
Winter Park YMCA
Child Development Programs
Personal Training
Gym
This feature is available at
Downtown Orlando YMCA |
Winter Park YMCA
Indoor Pool
Outdoor Pool
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Downtown Orlando YMCA |
Winter Park YMCA
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
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Oviedo |
Winter Park YMCA
Raquetball

World Cup Challenge: “Eat a Healthier Breakfast”

Friday, July 18th, 2014

This week, during the World Cup Challenge, try a new healthy breakfast recipe! You’ve probably heard that breakfast is the most important meal of the day. When you skip it, your body will have gone too long without fuel. “Break-the-fast” by jump starting your morning with a healthy breakfast to get your body running at its peak. You’ll be mentally alert while keeping those mid-morning hunger pains at bay. Each meal below is easy to prepare and contains about 400 calories, unlike a

LIVESTRONG AT THE YMCA

Monday, January 20th, 2014

The Peggy and Phillip B. Crosby YMCA Wellness Center launched LIVESTRONG® at the YMCA in October 2013. LIVESTRONG is a research-based program that provides a safe, supportive environment for people affected by cancer to participate in physical and social activities that strengthen the whole person. On January 30, 2014, the Crosby Y and Winter Park Memorial Hospital will host the inaugural LIVESTRONG graduation ceremony. It's a special occasion, a survivor's celebration, and something that the C

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YMCA Soccer

WHAT DID YOU DO AT Crosby YMCA TODAY?