1519 Clearlake Rd., Bldg. 18
Cocoa, FL 32922
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321.433.7770

Membership Director

Executive Director
Jeff Girten
jgirten@cfymca.org

Wellness Director
Jill Bond
jbond@cfymca.org

Facility Director
Brandon Ballard
bballard@cfymca.org



Cocoa YMCA

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FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
Child Development Programs
Personal Training
Gym
Indoor Pool
This feature is available at
Suntree YMCA
Outdoor Pool
Sauna
Indoor Cycling
Adult Locker Rooms
Camps
Raquetball
This feature is available at
Titusville YMCA

Hours of Operations +

General
Monday - Thursday
5:30 a.m. - 8:30 p.m.
Friday
5:30 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 4:00 p.m.
Sunday
Closed
POOL
Monday - Friday
5:30 a.m. - 12:00 p.m.
3:30 p.m. - 7:00 p.m.
Saturday
8:00 a.m. - 3:00 p.m.
Sunday
Closed

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Programs At This Y


Location program list/schedule

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
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FORMS
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PROGRAM
Youth Soccer 1 7/15/13 09/21/13 - 11/09/13
Youth Basketball 11/01/13 01/11/14 - 03/01/14
Youth Soccer 01/01/14 04/05/14 - 05/31/14

news and events

Nutrition Corner: Seeds, Seeds Everywhere!

Monday, May 4th, 2015

NUTRITION CORNER WITH GARY APPLESIES, DIRECTOR OF HEALTHY EATING I love seeds. Do you? As I was preparing my breakfast this morning, I sprinkled a teaspoon of hemp and chia seeds to my Greek yogurt and strawberries. Yum! Not only did the seeds add a nice, nutty flavor and texture, but they are little powerhouses in the nutrition department. That made me started thinking about how many varieties there are of seeds and how easy they are to add to our diets. For those of you who know me, you