12001 Avalon Lake Drive,
Ste M-P
Orlando, FL 32828
View in Google Maps
407-381-2512

Membership Director

Judi Rachwitz – Membership Coordinator Email: jrachwitz@cfymca.org

For Youth/Adult Sports go to: www.quickscores.com/avalonparkymca   For our Triathalon Club, go to: avablanch.blogspot.com



Avalon Park YMCA

Alerts

  • Summer Basketball Registration underway. Secure your spot - sign up TODAY!!!
  • Group Ex Mini Camp, Friday, April 24 - PiYo, Cycling, Zumba and Pilates - 6:30 pm
  • Healthy Kid's Day - Saturday, April 25 - 9 a.m. to NOON - Tons of Healthy Fun
  • Tennis Social to raise FUNds for our Community Support Campaign - May 6

Download Schedules


FEATURES AT THIS Y

Group Exercise Classes
Fitness Equipment
Free Weights
Family Locker Rooms
Sports
Child Development Programs
Personal Training
Gym
This feature is available at
Blanchard Park YMCA |
Lake Nona YMCA
Indoor Pool
This feature is available at
Downtown Orlando YMCA |
Crosby YMCA
Outdoor Pool
This feature is available at
Blanchard Park YMCA |
Lake Nona YMCA
Sauna
This feature is available at
Downtown Orlando YMCA |
Crosby YMCA
Indoor Cycling
Adult Locker Rooms
This feature is available at
Blanchard Park YMCA |
Downtown Orlando YMCA
Camps
This feature is available at
School Programs & Camps
Raquetball
This feature is available at
Downtown Orlando YMCA |
Crosby YMCA

Hours of Operations +

General
Monday - Thursday
5:30 a.m. - 9:00 p.m.
Friday
5:30 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
1:00 p.m. - 5:00 p.m.
CHILD DEVELOPMENT
Monday - Friday
8:30 a.m. - 12:45 p.m.
4:00 p.m. - 8:30 p.m.
Saturday
8:00 a.m. - 1:00 p.m.
Sunday
1:00 p.m. - 4:45 p.m.

message board +

Check back soon

Programs At This Y


Location program list/schedule

PROGRAM
DESCRIPTION
REGISTRATION
OPEN
PROGRAM
DATES
DOWNLOAD
FORMS
FIND YOUR
PROGRAM
Youth Soccer May June-July
Youth Basketball May July-August
AP YMCA Park United summer All Year

news and events

Nutrition Corner: Seeds, Seeds Everywhere!

Monday, May 4th, 2015

NUTRITION CORNER WITH GARY APPLESIES, DIRECTOR OF HEALTHY EATING I love seeds. Do you? As I was preparing my breakfast this morning, I sprinkled a teaspoon of hemp and chia seeds to my Greek yogurt and strawberries. Yum! Not only did the seeds add a nice, nutty flavor and texture, but they are little powerhouses in the nutrition department. That made me started thinking about how many varieties there are of seeds and how easy they are to add to our diets. For those of you who know me, you