It’s Family Time Here, Too
Family strength begins at home and it can also grow stronger at the Y. Serving families has always been at the heart of who we are. We are a place where people can find respite from social, economic and educational challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with their communities.
Family Time
- Parent Child Classes

More Than Health, Well-being & Fitness
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Health, Well-Being & Fitness
- Private Swim Lessons
- Adult Swim Lessons
- Adult Fitness
- Cardio Classes
- Combination Classes
- Spirit, Mind and Body Classes
- Youth Fitness Classes
- Strength Training Classes
- Personal Training
- Massage Therapy
- Group Personal Training
- Dietary Services
- Health Education
- Nutrition Education
- Wellness Sessions
- Getting Started Program
- Weight Loss Program
Sports & Recreation for Everyone
We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game.
Sports & Recreation
- Adult Basketball
- Adult Flag Football
- Adult Soccer
- Adult Tennis
- Adult Softball
- Adult Martial Arts
- Swim Team
- Water Polo
- Diving
- Aquatic Camp
- Synchronized Swimming
- Aquatic Meets
- Handball
- Racquetball
- Volleyball
- T-ball
- Biking
- Running Clubs
- Triathlon Training
Try Something New
Whether you’re new to the community or simply want to pursue a new hobby, the Y brings together people who love to learn. Whether you want to cook new dishes, join a bible study, create pottery or speak a new language—you’ll learn right alongside others from your community who share your interests.
Group Interests
- Corporate Team Building





