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Sports and Recreation

Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues and recreation programs provide a perfect opportunity to get active, get social and get connected with a sport you love. Adult programs include basketball, racquetball, volleyball, competitive swimming, running clubs and more.

And YMCA Youth Sports programssoccer, t-ball, flag football, basketball and cheerleading ─ develop more than skills. They develop character. With the help of great coaches and mentors, we instill the positive values, teamwork and confidence kids need to thrive.

Sports & Recreation Activities

Adult Basketball League

18+ Adult basketball league officiated by certified referees. Leagues consist of a minimum of 8 games.

Adult Basketball Organized Pick UP

Adult organized pick up in the morning, lunchtime and evening. Controlled games promoting positive competition in a safe environment.

Adult Soccer League

Adult soccer leagues are controlled referee games. Leagues consist of a minimum of 8 games.

Adult Tennis - Group Lessons

One 1-hour adult group tennis lessons with a tennis pro - members only.

Adult Tennis - Private Lessons

One on one 1-hour private tennis lesson with a tennis pro.

Adult Tennis - Private Lessons - Series

Five one on one 1-hour private tennis lessons with a tennis pro. Members only.

Adult Tennis - Private Team Clinic

Team 1.5-hour private tennis lesson with a tennis pro.

Adult Tennis Clinic

Weekly Clinic - Single Visit.

Adult Tennis League

Adult Tennis League

College/Career Athletic Development

Ages 18 and up with the interest to increase overall athleticism, reduce injury, and improve overall strength and speed. 10 week program

Elite Basketball League Registration Fee

Player Registration

Elite Youth Athletic Development

Ages of 10-13 with the interest to increase overall athleticism, reduce injury, and improve overall strength and speed. 10 week program

Family Martial Arts

Family Martial Arts focuses on the technique, discipline, and work ethic of Taekwondo and Hapkido

High School Athletic Development

Ages 14-17 with the interest to increase overall athleticism, reduce injury, and improve overall strength and speed. 10 week program

High School Boys Basketball League

Players learn the basic fundamentals of dribbling, shooting, and passing and utilize these skills in weekly games promoting teamwork and fun.

Soccer Club U11 Player Registration

Soccer Club U11 Player Registration

Soccer Club U12 Player Registration

Soccer Club U12 Player Registration

Soccer Club U14 Player Registration

Y Soccer Club is a developmental focused competitive level soccer program that is offered as a supplement to existing YMCA recreational soccer programs. Contact the Avalon Park or Dr. Philips YMCA for tryouts!

Sports PT Group Training (12x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs. Group Training sessions consist of 10-15 kids.

Sports PT Group Training (4x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs. Group Training sessions consist of 10-15 kids.

Sports PT Group Training (8x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs. Group Training sessions consist of 10-15 kids.

Sports PT Individual Training (12x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs.

Sports PT Individual Training (4x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs.

Sports PT Individual Training (8x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs.

Sports PT Partner Training (12x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs.

Sports PT Partner Training (4x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs.

Sports PT Partner Training (8x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs.

Sports PT Small Group Training (12x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs. Group Training sessions consist of 3-6 kids.

Sports PT Small Group Training (4x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs. Group Training sessions consist of 3-6 kids.

Sports PT Small Group Training (8x month)

Training young athletes to reach their personal potential and achieve their athletic goals by creating workout programs that focus on their individual needs. Group Training sessions consist of 3-6 kids.

Tumbling

Kids get to explore basic and intermediate tumbling and floor exercises, done on mats, which help develop balance, coordination

Volleyball Academy

Voleyball Academy focuses on the technique, discipline, and skill of youth volleyball.

Youth Athletic Development

Ages of 6-9 with the interest to increase overall athleticism, reduce injury, and improve overall strength and speed. 10 week program

Youth Basketball Clinic

Youth basketball clinic consist of structured training that is lead by qualified coaches.

Youth Basketball League

Players learn the basic fundamentals of dribbling, shooting, and passing and utilize these skills in weekly games promoting teamwork and fun.

Youth Cheerleading

Cheerleaders learn cheers, dances, jumps, and routines so they can root for our teams at basketball, flag football and soccer games.

Youth Elite Basketball League

Youth basketball elite school league focuses on the basic skills of dribbling, passing, shooting, and learning field positions. Weekly games allow participants to put the skills they learn in practice into game situations.

Youth Flag Football League

Players learn the basic fundamentals of football such as passing, catching, running, and following plays and showcase their talents in weekly games promoting good sportsmanship and teamwork.

Youth Martial Arts (not bank draft)

Youth Martial Arts focuses on the technique, discipline, and work ethic of Taekwondo and Hapkido

Youth Martial Arts Family Bank Draft

Youth Martial Arts focuses on the technique, discipline, and work ethic of Taekwondo and Hapkido

Youth Martial Arts Individual Bank Draft

Youth Martial Arts focuses on the technique, discipline, and work ethic of Taekwondo and Hapkido

Youth Soccer Clinic

Youth soccer clinics consist of individualized and group structured training and drills that is lead by qualified coaches.

Youth Soccer League

Youth soccer league focuses on the basic skills of dribbling, passing, shooting, and learning field positions. Weekly games allow participants to put the skills they learn in practice into game situations.

Youth T-Ball/Coach Pitch

Players learn the beginning tools of baseball such as hitting, throwing, fielding and running the bases.

Youth Tennis - Private Lessons

One on one 1-hour private tennis lesson with a tennis pro.

Youth Volleyball Clinic

Practices and weekly games teach players the basic fundaments of serving, bumping, and setting required for Volleyball.

Youth Volleyball League

Practices and weekly games teach players the basic fundaments of serving, bumping, and setting required for Volleyball.